Happy holi to all of you.hope u u had enjoyed with ur friends and  family.I have super duper rabchik holi:P.holi week is special for me this tym.I m busy with lots of  partied in this  week. I dint get any thing like holi darshan in my area this tym.but on dhuleti I in enjoyed a
Lot.I made yummy choclolates for my frnds this tym.they all liked it so much.hws my yummy chocolate.try at yourself,u will enjoy the same taste of outside chocolate.if u r making chocolate then share your recipe.share your review for my chocolate.

keep following my blog
bye........
cya..........

In this hot wether I like to drink more than eating.drink means alcohol free.it hives me ebb kind of relaxation in summer and bust me to work more.otherwise I  feel lazy to work in summer.as my net is slow. I want be snle to upload my mocktail photo. I have made it from black current and strawberry crush.if u dnt have fresh straeberry then crush is available in the market.add some water to mix them well.in serving gladd add some strawberry chunks and black current then pour mixture.garnish it with vanilla ice cream.it tastes yummm.I have never made any mocktail before.if u have any mocktail recipee then do share with me.ask ur frnds to join my blog also.i have one que in my mind.if u wanna give party wid ur frnds then which type of dishes will u select for the party and wt will u  do in the party. Will u arrange dome games?


Reply me.m waiting for ur suggessions,
Hope u have happy weakand,
Bye
Gn.

Forgot to return a phone call? Asking yourself why you went into a room? Follow this hour-by-hour plan

 

7:30 AM Toss a handful of blueberries (available at Hypercity outlets) into your cereal or in a bowl of yoghurt for breakfast. They are rich in flavonoids, which increase blood flow to the brain and can increase concentration power by 20 per cent over the day, scientists at the University of Reading found. Drink a glass of apple juice (fresh is always better than Tetra-pack because you skip the added sugar). It helps protect the brain from the effects of oxidative stress cell damage that contributes to memory loss, say researchers.
8:30 AM Do a puzzle on your way to and from work. Turn to Mirror's Chai Time (page 36) for challenging brainteasers. Small mental exercises done twice a day could help delay memory loss. 

10:00 AM Can't think of the name of that place you were telling a friend about, but it's on the tip of your tongue? Don't chase it. Instead, say aloud what you think it might be. It begins with an S or It's something to do with fire.
12:00 NOON If you struggle to remember your ATM PIN, choose a number you can visualise. For instance, 1379 becomes a Z shape on the keypad. Or try the number shape system devised by memory champion Dominic O'Brien. He translates numbers into images that resemble their shape, so 1 could be a candle and 8 a snowman. To remember a PIN of 1580, e.g. he says imagine walking into a bank carrying a candle, standing in a queue behind a snake, and seeing a snowman bouncing a football behind the counter.
13:00 PM Don't eat a heavy lunch it'll make you feel less alert in the afternoon. Research suggests food rich in B vitamins, such as chicken, potatoes and bananas, can improve your memory. 

14:00 PM Doodle. In memory tests, doodlers performed 29 per cent better than non-doodlers did when they were asked to recall certain names and places, according to researchers at Plymouth University.
14:30 PM Mid-afternoon slump? Keep sugar-free gum at your desk or handbag. Chewing gets oxygen flowing to the brain and can aid concentration.
15:00 PM Have green tea for your afternoon break: Chinese research suggests it could improve your memory, delay the onset of Alzheimer's disease and fight heart disease. It's also thought that the key ingredient is an antioxidant, which is called EGCG (epigallocatechin-3 gallate). 

17:30 PM Make time for daily exercise whether it's a short brisk walk or a gym session. Memory can be boosted by aerobic exercise as a person gets older, and dancing counts too. Studies show that older people who dance perform better at complicated cognitive tasks.
18:00 PM Need a few things from the market? You can't beat a shopping list for remembering things. But test your memory by trying to remember a virtual shopping list of five different items using images as triggers (the sun for oranges etc). Next time lengthen the list to eight items, then 10 and so on. 

18:30 PM When you get back from work or a day out, tell yourself out loud where you're putting essential items. For instance, My glasses are on the hall table. With some practise, it can become habitual to leave the item in that place.
19:00 PM Have mackerel (bangda), salmon (rawas) or sardines for dinner. Oily fish contains omega-3 and omega-6 fats, which play a critical part in the structure and function of the brain and have a powerful effect on mood, concentration and memory.
19:30 PM Can't remember why you went into the bedroom? Try visualising what it is you want or need before you walk in. 

21:00 PM If you meet new people at a party, make an effort to listen when you are introduced: take a good look at the person, repeat their name to yourself several times, then use it in conversation. For instance, So, Aditya, how do you know the host?
21:30 PM Turn off the TV. Couch potatoes watching television for seven hours a day have twice the memory problems of those watching less frequently, according to American research.
22:30 PM Get enough sleep. Disturbed sleep delays storage of memories and makes us forget sooner.
Daily Mirror

 

 

 

 

 

 

       after a long tome i got time from my busy schedule to enjoy with my idiot frnds.have enjoyed with them a lot.uffff thats wt we call 20th centuary where we dnt have enough tym to drink one glass of water also.

its yummy.i m loving food of that restaurant.party without dessert is incomplete.so in the last we had one yummy ice cream garnished with chocolate.cant resist myself from it.whenever i forget to control myself then my weight scale strt laughing at me nd start running towrds me my showing weight put on and says, sorry Babs!!! i aslo ant resist myself.

hahaha!!!!!!!! anyway i know how to maintain my weight.i dnt have taken any dish in d morning so it can maintain my weight.

see u.will come back with some chocolaty blog soon!!!!!!!!
till then keep in touch!
Bye........
Cya..........

sorry frnds,after al long tym i m writing tha blog.due to some imp meeting and work i was busy.finally get tym for u guyz. i hate to eat any food whch has more spices.here i found one new dabeli masala as a gift.

i dnt knw frm where she finded but somehow i like the tast of it so much.instead of using it on dabeli,i had used it on gujju stuff veg and veg khichdi.it taste so yumm!!!!!!!!find it on ur place and use it if u get.if u want to use it in dabeli then u dnt require to add more spices except salt and turmeric powder.but i m damn sure that by using this masal u dnt need to buy dabeli frm outside.

do share ur own food experience with me.will try to make that dish much better.

bye
take care!!!!